Friday, December 16, 2016

9 Natural Cures For Enlarged Prostate To Shrink It With No Pain

Almost all men over 50 have this problem with the prostate. The prostate is a gland in males and has the look of a chestnut, located near the urethra. Two issues can arise here: enlargement and inflammation.


2 warning signs mean you have some prostate issue: frequent urinating and problems with the urine passing. Other signs may be lower back pain or pain in legs, hips, feet.
Here you will see the 9 best remedies that are natural for enlarged prostate:

  1. Mix and chop 3.5 oz celery root, 0.7 oz pumpkin seed, lemon juice, 1 tsp olive oil. Mix them until homogenous. Take a big spoon of this mix in the night before bed.
  2. Consume sunflower seeds every day from 17:00 to 19:00 and this time is the best since the body processes the seeds optimally.
  3. Consume quail eggs at the same time as previously for 2 weeks.
  4. Drink 0.33 ml pumpkin oil three times daily for 30 days.
  5. Add 1 tbsp dry hazelnut leaves in boiling water 1 cup, and leave this tea to cool. Have 2 tbsp of it several times in a day. This cures the prostate adenoma.
  6. Place 4 cups water in pot and add 1 oz. chopped pine tree needles. Boil for 10 min and use low heat. Strain this tea and divide it in 5 cups. Drink them all in 1 day.
  7. Boil 10.5 oz water with 3 tbsp asparagus, grated, and then keep this tea in thermos. Strain it and have 3.3 oz 3 times per day.
  8. In ½ cup hot milk, add 40 drops of alcohol solution 20% and sip this 3 times per day before eating meals.
  9. Eat a mix of honey, 1 tbsp and 1 small onion bulb daily.
Consult a doctor if you are unsure of trying these methods.

How to Prevent Blood Clots Naturally?

Vitamin D from sunshine has long been recognized by Ayurvedic medicine as a natural blood thinner. Water is a very effective blood thinner. Drinking about 1/2 ounce of water per pound of body weight (50 oz. if you weigh 100 lbs.) every day will help keep the blood from thickening and clumping. Moderate daily exercise will also help thin the blood. Remaining stationary for long periods of time (a long trip or hours on the couch) will increase the risk of a blood clot.
Apart from inflammatory diseases, another common medical problems arise from blood clotting. There could be a plethora of causes for blood clot and different cases have different treatment methods. However, you can prefer to prevent blood clotting by changing your diet or by preventing any physical injuries.
Wondering how to prevent blood clots naturally? Generally, there are a number of natural blood thinners (anticoagulants) that will help prevent blood clots. Further, they also provide other health benefits apart from preventing blood clot.

What Is a Blood Clot?

Blood clot may sound as a simple phenomenon which is a buildup of blood and tissue inside one of your veins or arteries, but if the case is not taken care of in time, it can be lethal. When blood fails to circulate properly, blood clots form.  When you are wounded, blood naturally clots to stop bleeding. However, blood clots can also create a blockage in your veins or arteries, break loose and travel to the heart, lungs or brain, causing life-threatening heart attacks, strokes, embolisms or other health emergencies.

What Are Natural Blood Thinners?

  • Vitamin D from sunshine has long been recognized by Ayurvedic medicine as a natural blood thinner.
  • Water is a very effective blood thinner.  Drinking about 1/2 ounce of water per pound of body weight (50 oz. if you weigh 100 lbs.) every day will help keep the blood from thickening and clumping.
  • Moderate daily exercise will also help thin the blood.  Remaining stationary for long periods of time (a long trip or hours on the couch) will increase the risk of a blood clot.

Other Natural Foods and Compounds That Thin The Blood


One of the acids called Salicylates block Vitamin K and thin the Blood. These will help to increase blood circulation as well as to naturally thin the blood.  Some natural salicylates are: Apple cider vinegar, blackstrap molasses and cayenne pepper are very popular natural blood thinners. Spices containing salicylates: Cinnamon, Tumeric, Curry powder, Oregano, Peppermint, Cayenne, Ginger, Paprika, Thyme, Dill, Garam masala. Blood thinning foods containing salicylates are most fruits, including dried fruits.


Coumarin is a natural compound found in some plants. When ingested, it has anticoagulant properties and can be toxic at high doses. Some of the plants and dietary supplements containing coumarin derivatives include: Alfalfa, Arnica, Bilberry, Bishop’s weed, Capsicum and more.

Vitamin D

We can get Vitamin D from foods, vitamin-fortified foods, supplements and from sunlight.  Vitamin D is a nutrient most often linked to the maintenance of strong bones, but it has also been suspected to have an anticoagulant effect by changing certain proteins involved in the clotting mechanism.

Omega-3 fatty acids

Fish oil is an omega-3 polyunsaturated fatty acid that comes from cold water fish, such as wild salmon, tuna, herring, and anchovies. Omega-3 fatty acids affect blood clotting by decreasing platelet aggregation, which modestly prolongs bleeding time. Some evidence suggests that fish oil supplementation may also enhance fibrinolysis (the break-up of clots).


Three compounds in garlic (allicin, adenosine, and paraffinic sulfide) are thought to have antiplatelet properties. There are few data on its effect on preventing venous clots. However, garlic supplements taken in combination with a prescription anticoagulant may play a role in increased bleeding.


Blood thinning foods and supplements that have anticoagulating agent in them are ginkgo biloba, ginseng (panax ginseng), ginger, policosanol, magnesium, dong quai, coenzyme Q-10, glucosamine, L-arginine, taurine, feverfew, onion, among others.


Most of the foods, herbs and vitamins mentioned in this article do have a potential clot preventative effect due to their impact on platelets. It won’t serve as a permanent cure for clots that form in the veins (DVT and PE), which are comprised primarily of fibrin with only small involvement of platelets. Medical attention is a must in such cases.  Moreover, these are just blood clot preventive foods, herbs and vitamins and are not appropriate alternatives to prescription anticoagulants.


The heart is the only organ that doesn’t rest. If it stops then you are in trouble. This article tells the story of a man with poor heart function who managed to heal himself naturally with the help of carrot juice.
Namely, this 82-year old man had 13 percent of his heart functioning properly after having a heart attack a few years earlier.
Due to the heart-related problems he was faced with, he was given different medications to help him, which eventually led to additional problems. He was diagnosed with kidney failure and told that nothing more could be done to improve his condition. Completely disappointed and devastated, his family started preparing for his death.
At this point, he was in the worst shape ever, unable to urinate, weak, pale, and experiencing debilitating pain. A couple of days after being in palliative care, he asked for a glass of fresh carrot juice, which his grandson immediately brought.  Amazingly, once he drank the carrot juice, he soon began to urinate and to eat a little bit.
Apart from these changes, he also experienced an energy boost, his urine began to clear up, and the healthy color on his face returned a few days afterwards.  What`s more, his blood pressure levels changed for the better, too. As unbelievable as it seems, these changes happened within a week of drinking carrot juice three times daily.
Naturally, the doctor was taken aback when he returned to the hospital after the weekend and found the man in better shape than earlier. What`s more, he was released from hospital and is currently feeling better and healthier than ever before.
Carrots have a robust nutritional profile which helps you obtain the 17.5 to 21 cups of veggies a week which are recommended by the U.S Department of Agriculture. According to the USDA, besides lowering the risk for obesity, kidney-related issues, and cancer, a diet high in vegetables protects against heart disease, too.  Most of the heart-protecting properties of carrots are attributed to their vitamin content.
As reported by a review published in “Heart and Circulatory Physiology” in 2008, getting sufficient amount of vitamin A helps combat heart disease.  This nutrient prevents thickening of the ventricular walls and suppresses the response to stress which leads to heart failure.
According to the Linus Pauling Institute, Vitamin C content in carrots reduces the risk of developing coronary heart disease and the risk of dying from heart-related disease.  A cup of carrots provides up to 10 percent of the recommended daily intake for vitamin C.
Vitamin K activates protein Gas6, a compound which promotes cellular communication. It also keeps blood clotting in check and thus prevents excessive blood clotting which has a negative impact on the heart.

Monday, December 5, 2016

Baking Soda Shampoo: Your Hair Will Grow Like It’s Magic.

Baking soda is an ingredient known for its wide spectrum of uses whose popularity has been on the increase as there have been new findings regarding its healing potentials. Namely, among other things, baking soda can be used to improve the hair quality. Hence, it won’t only clean your hair from any cleanser or conditioner remains, but it will also make your hair look shinier than ever before. 

Using a heating pop instead of your usual cleanser would be more than beneficial for your hair. If you want to maintain the health of your skin and hair and avoid store-bought products filled with harmful chemicals, you can try this baking soda treatment. The end results are worth it!
Preparation and application:
Mix 1 part of baking soda and 3 parts of water in a small squeeze bottle. Then, apply this shampoo to wet or dry hair. Massage it well and leave it for 1 to 3 minutes. Afterwards, rinse well. For any remains, use warm water to clean them. After rinsing the hair, apply some vinegar rinse consisted of 1 part apple cider vinegar and 4 parts water. Also, add several drops of lavender, peppermint, and/or rosemary essential oil to suppress the vinegar smell. Tilt the head back, close your eyes, and distribute the rinse through the entire hair.
At first, it may be difficult for you to wash your hair without all the foam created from regular shampoos, but when you see the end results, you will be more than satisfied.

Kill Sinus Infection in 20 Seconds With This Simple Method And This Common Household Ingredient!

Sinusitis, commonly known as sinus infection, is an inflammation, or swelling, of the tissue lining the sinuses. Normally, sinuses are filled with air. But when they become blocked and filled with fluid, germs (bacteria, viruses, and fungi) can grow and cause an infection.

Are you experiencing pain in the forehead or between the eyes? Upper teeth ache? Face feeling full, stuffy nose? You may have a common complaint that sends many people to a doctor’s office: sinus trouble.
Common symptoms of sinusitis are:
– headaches
– stuffed nose
– loss of smell
– cough or congestion
– fatigue
– bad breath
– fever
You can treat this infection effectively with a simple remedy. The main ingredient is apple cider vinegar which is an ancient folk remedy, claimed to help with all sorts of health problems. Apple cider vinegar will help you boost your immune system and improve your overall health.
Here is what you need in this special recipe:

– Clean drinking water — 1/2 cup
– Apple cider vinegar (unfiltered) — 1/4 cup
– Pure honey — 1 tablespoon
– Cayenne pepper — 1 tablespoon
– Lemon juice — 1 lemon
How To Prepare And Use The Recipe:
– Boil the water and pour it into a mug.
– Add your apple cider vinegar and stir.
– Allow this to cook at room temperature, then add your pure honey and cayenne pepper.
– Stir very well, then finally add your lemon juice and stir further.
– Drink this recipe at least twice daily first thing in the morning before breakfast on an empty stomach and also before bedtime.
– Keep drinking until you have relief from the sinus infection.
To maximize the benefits of the honey add it after the ACV and the water mix has cooled at room temperature.


A 2008 study done by Clairol discovered that 75 percent of American women color their hair. This same study exposed that 88 percent of ladies feel their hair has an effect on their confidence .

The threats of chemical products are something that ought to not be disregarded, especially if you regularly check out a beauty parlor to color your hair or purchase a boxed item and do it yourself.
There are some 5000 various chemicals used in hair dyes, lots of that have been discovered to be carcinogenic in animal research studies.
Dying your hair with carrots or beets is a fantastic way to include a temporary reddish tint to your strands, without handling any nasty chemicals.
– Beet juice (can include carrot juice)
– Whipped coconut oil
Preparation: Combine together coconut oil and beet juice. Apply to head completely. Cover with cling wrap. Leave on hair for approximately 1 hour. Rinse, wash, and condition as regular.
– 8 tablespoons of chamomile
– 300ml of water
– lemon juice
Pour 300ml warm water over 8 tablespoon. of dried chamomile flowers. Heat it for 15 minutes. Then cool and filter. Include the juice of 1/2 lemon.
Apply the mixture onto the hair, comb it and permit to dry. Drying the hair in the sun will bring better outcomes. Then, wash your hair thoroughly with hair shampoo.
Squash the walnuts, and boil the hulls in a pot of water for at least Thirty Minutes. After it cools, let your hair soak in the dye for up to 20 minutes, depending on the shade you’re opting for. Make sure not to rub it into your scalp excessive.
Add half a glass of onion peels into a complete glass of boiling water. Let it remain for twenty minutes. Make sure you have something to cover the lid so that the heat doesn’t go out.
Separate the liquid from the peels by utilizing gauze. Add 2 tablespoon. of glycerol to the liquid. Rub the mix into your hair every day, until you reach the desired result. After you rub it into your hair, you can wash your hair as you normally would, and then let dry naturally.

HOME NATURAL REMEDIES Remove The Gout Forever Naturally! This Is A Very Powerful Remedy!

The gout is a serious arthritis form and a mysterious one too; those who have it overlook it and do not notice it until it is late but also those that notice it are going through hard times. It is an issue of too much uric acid in the blood that is an end product of waste materials that go in the blood. Then they get processed in the kidneys too.

Those that have gout attacks have kidneys that do not work enough to remove excess uric acid and thus acid crystals form in the joints. Sings are sudden and sharp pain, heat, tenderness, redness, mostly seen on the big toenail and it can be so bad that even a feather touch can cause pain!

Gout is chronic and many people have it, but also man do not want to be dependent on aspirin all the time. Blend some food items and relieve this issue with no side effects, no steroids and regular meds.
You need:
  • Turmeric
  • Pineapple
  • Ginger root
  • Tart cherry juice


This fruit has the enzyme bromelain that lessens inflammation. It affects prostaglandin synthesis or it meddles with the inflammation and swelling hormones. This enzyme also breaks down digestion of proteins (it is used for tender meats too) and is used in protein diets too.


It has curcuma that relieves pain. Curcuma also stops the protein that enlarges blood vessels.

Ginger root

It contains gingerol, active item that is linked to capsaicin. The gingerol is like the capsaicin as far as molecules are compared, and this means stopping pain trigger signals to the brain and less inflammation.

Tart cherry juice

The cherries lower the uric acid levels, studies showed, and especially for gout. It can even stop future attacks if taken daily.
You need:
  • 1 pineapple
  • 2 tsp powder turmeric
  • 3 tsp powder ginger
  • 1 cup cherry tart juice
  • Honey
  • Blender
  • Glass with lid
  • Strainer
Remove skin and stem of the pineapple and chop it. Strain the drink if you prefer. You want to include the stem too since it has mainly bromelain, the item we need, but just the juice is fine as well. Dice the pineapple and toss this in the blender. Make it smooth mashed and put 1 cup cherry juice, and 1-2 tsp turmeric. Then add the ginger and store in the lid glass. Refrigerate no longer than 10 days. Add more honey if you prefer sweeter and use more or less turmeric/ginger as per taste.
Final notes
Just as nettle tea, a=have this daily – it is safe and can stop gout to form. Or, take a glass when you feel pain coming up. This can stay in the fridge maximum a month if the dose is large. If you make it fresh all the time, make a medium batch and another toward the month end. If you cannot get pineapple easily, take bromelain supplement pills. Never get canned or dried pineapple since it is processed and full of sugars.
When diets change, people can feel changes in blood pressure too or hypertension and gout becomes more seen in most of the cases. Find which foods are good and bad for this health problem and adjust the diet. Keep in mind that even though some things are natural, they must be examined before you take them. Always talk with a health expert, dietitian or doctor.
Tip for the gout:
If you do not feel like having this drink, take the bromelain supplement instead, but this should be only a last resort option. Natural is always better.

Can You Get Pregnant From Precum ?

Pre-ejaculatory fluid or "PRECUM" seeps out before ejaculation during intercourse . Precum own its may not get a woman pregnant because semen is absent in this fluid . However , sometimes sperm may leaks out before ejaculation and mix with the precum , increasing the  likelihood  of pregnancy . 
There is also the chance of Sexually Transmitted Disease being passed on through this bodily fluid . 

Nearly 60 percent of sexually active women between ages 15 and 44 have used the withdrawal method (coitus interruptus) to prevent pregnancy.1 And while this method focuses on ejaculation, it presents a gray area when it comes to precum. If you’re trying to avoid pregnancy, it may be worth taking a closer look at the risks linked to precum.

What Is Precum?

“Precum,” also known as pre-ejaculatory, pre-seminal, or Cowper’s fluid, is the bodily fluid that the penis emits before ejaculation.2 When a male is aroused, this clear fluid leaks out from the tip of the penis. Its purpose is to neutralize the acidic nature of the woman’s urethra so that sperm can survive. It also acts as a coagulant for semen and a lubricant to aid penetration.3

Is There Sperm In Pre-ejaculatory Fluid?

Early belief speculated that there may be sperm in precum. But recent research has revealed that pre-ejaculate fluid has no sperm, except for some that are dead or immobile. It’s not all straightforward, though. While precum by itself may be sperm-free, there’s a chance that some sperm can escape from the penis before ejaculation and mix in with the precum.4 In fact, in one study that collected pre-ejaculatory fluid within two minutes of production, the results were surprising. They found that some men in the study seemed to routinely leak their sperm into the pre-seminal fluid.5While it is still unclear why this leaking happens and whether it is common, this is a possibility you need to reckon with.
If the man has not urinated since the last time he ejaculated, it is also possible for residual sperm to be present in precum.6

Could You Get Pregnant from a precum?

It can be hard to tell when precum ends and ejaculation begins. It is possible for the two to mix, and a split second’s delay could make all the difference. According to the American Pregnancy Association, the answer is a complex one. Since current research indicates that pre-seminal fluid doesn’t usually contain sperm, with the exception of some clumped or immobile sperm, you’d think that pregnancy isn’t likely. Yet, there’s still a small chance that sperm can leak out into the precum, increasing the risk for pregnancy. After all, it only takes a single sperm to get you pregnant!7
If you are already on birth control such as an intrauterine device (IUD) or the pill, it will kick in and prevent pregnancy as usual. According to the CDC, your chance of getting pregnant (from precum or sperm) is less than 1 in 100 if you have an IUD or an implant. If you have been sterilized, the same risk applies. With other methods like the pill or diaphragm, the chances of pregnancy are higher, but still considered to be low. Subsequently, these methods are widely used in preventing unplanned pregnancy.8

Better Safe Than Sorry

While the debate on the level of sperm in precum rages on, it’s still a good idea to play it safe. Remember, precum may contain a sexually transmitted infection even if it doesn’t have any sperm.9In one study, the pre-ejaculate from almost all the participants in the study showed no sperm in them, barring tiny clumps of immobile sperm for some. However, the pre-seminal fluid of 12 out of 23 HIV-infected individuals had the virus.10So even if you aren’t avoiding pregnancy, a bigger concern may be the contraction of viruses and infections.
Whether or not there is sperm in the actual pre-ejaculatory fluid, you should consider using a barrier method of contraception like a condom. This also has the benefit of protecting you from potentially contracting (or passing on) a sexually transmitted disease. Plus, with the added protection in place, you can focus your attention on more important things – like your partner and your satisfaction.