Thursday, June 30, 2016

This Fat Burning Drink Will Give You Visible Results In 4 Days

Weight loss tends to be a really painful and arduous process for many. Most quit mid-way when their patience and persistence fades off. But luckily, not all weight loss techniques requires that much perseverance. There are things you can do at home that can speed up weight loss.
Here’s a simple and unique drink that is simple to make and provides amazing results.
  • 1 fresh cucumber, peeled and sliced
  • 8 glasses of water
  • 12 mint leaves
  • 1 tablespoon ginger root (3 cm)
  • 1 organic lemon cut into pieces
Put all the ingredients in a jug. Let it stay in refrigerator for the night. Consume the drink before breakfast and before each meal. It is advisable to drink it for a period of 15 days and then make a pause for a week.
However, for good and sustainable results it is important to combine the drink with a healthy diet and ensure regular physical activity.
The benefits of this burning fat drink:
All the ingredients that this drink contains are highly nutritious and offer different health benefits for your organism. When the ingredients are combined together, they create a magnificent bomb which also aids in losing the excess belly fat.
The cucumbers are acting as a diuretic, are low in calories, have plenty of fiber and are helpful in keeping the body alkaline. All these features make the cucumber a beneficial weight loss ingredient.
Scientists at the Institute for Human Nutrition at Columbia University conducted a survey over a group of people who consumed hot drink in combination with ginger. The outcome was- all the participants felt fuller for a longer period, which meant that they had lower chances of overeating.
The pectin fiber contained in the lemons helps in denying the food desires. It also cleans and detoxifies the body, and removes the waste products. In addition, the lemon has an alkaline effect and increases the pH level of your organism.
Mint is beneficial because it controls the appetite. It also provides a fresh taste to your drink.
Water keeps your body hydrated, lubricates your muscles and joints, and lowers the need for food as well.
In conclusion: this drink consists of cheap and easily available ingredients which give the perfect solution for quicker weight loss. After just a several days you will see the result. The only thing you can lose is excess fat.

Saturday, June 25, 2016

10 Ways to Improve Your Lymphatic System Function

The lymphatic system is one of two major circulatory systems in the body. It’s primary job is to move immune cells and dead cellular debris through the body to where it can be removed or reused.  A poorly functioning lymphatic system is a risk factor for the development of cancer and other chronic diseases.
While most of modern science and the allopathic medical community have spent their time researching the blood vascular system, the lymphatic system is gaining its deserved attention from the holistic community. Today, much of the 21st century research is diving deeper into understanding lymphatic system function and its dynamic role with the health of the human body.

What is the Lymphatic System?

What little you may have heard about the lymphatic system is that it is comparable to drains. When there is a clog in any of the pipes at home you may experience an odor from the sink basin. This is where a buildup of particles such as hair and food become a breeding ground for bacteria. You regularly maintain your pipes in order to avoid a clog, but you should be paying far greater attention to your lymphatic system in doing the same.
A congested lymphatic system can lead to serious illnesses and chronic diseases which stem from a weakened immune system. A clog in your lymphatic “drains” can lead to the accumulation of toxins which the body initially tries to remove. Perhaps your symptoms of body rigidity, headaches, bloating, skin concerns, and cold extremities are actually a result of a sluggish lymphatic system that needs improving.

Detoxification Strategies to Improve Lymphatic System Function

1. Actively Reduce Stress

The following techniques may improve the flow of lymph fluid through your body by limiting both mental and physical stress on your lymphatic system:
  • Good posture
  • Stretching regularly
  • Deep breathing exercises
  • Yoga and pilates
All excellent strategies to relieve anxiety and support immune function, such practices relieve congestion and stimulate the removal of pathogens from your body.

2. Exercise

Exercise may possibly be one of the most effective and easiest ways for you to improve your lymphatic system function. Exercising increases the oxygen supply to tissues and cells and stimulates blood circulation. When the body does not regularly move, toxins remain in muscle. A condition known as hypoxia in which there is a lack of oxygen to an area of the body leaves the door open for the invasion and metastasis of cancer.
A fun way to exercise is by bouncing on a mini trampoline (called a rebounder) which is often used in sports therapy to help athletes heal from injuries. This low impact exercise is called rebounding. As the body moves against gravity, the lymphatic system is stimulated to pull lymph fluid carrying toxins through the vessels and circulate.

3. Chiropractic Care

The obstruction of any anatomical structure on the thoracic cavity or upper chest region can prevent the final dumping of toxins from the lymphatic system for cleansing. The rib cage works as a major lymphatic pump which is critical for lymphatic circulation. Correcting anatomical abnormalities or displacement from everyday activities helps to promote pressure within the thoracic region which also assists to oxygenate cells.

4. Herbs

Herbs are a great source which we can utilize to detoxify the lymphatic system and remove toxins. Some of the most popular herbal treatments to help the lymphatic system heal include the following:
Essential Oils: Traditional practices have used essential oils to help the body healfor centuries. The PDQ (Physician Data Query) Cancer Complementary and Alternative Medicine Editorial Board reports that essential oils stimulate healing through neuroimmunomodulation. The use of essential oils strengthens the cancer patient’s immune system by relieving anxiety and stress and improving one’s emotional response.
Milk Thistle: Milk thistle is a strong detoxification agent known to cleanse the gastrointestinal tract, liver, and kidneys, and to promote a healthy thyroid. Use milk thistle to help fight inflammation in your body to support a healthy immune system.
Essiac Tea: This herbal treatment may be recommended to patients newly diagnosed with cancer. Essiac tea detoxifies and works to heal the immune system.
Manjistha: Manjistha tea is associated with purifying the liver and blood and can help improve menstrual and skin problems while strengthening the immune system.

5. Perspire

Perspiration is one of the mechanisms by which the human body eliminates toxins. Although exercise can promote perspiration, infrared saunas offer a method to circulate toxins out of organs and muscle for the removal through our pores. Infrared saunas use a non-invasive therapy which is a great alternative for those who cannot participate in vigorous activity to detoxify the body. (Note: The use of saunas is not recommended for those who have had numerouslymph nodes removed as it can increase the risk of lymphedema.)

6. Dry Brushing

Dry brushing aids the removal of toxins that have built up on our skin. Dry brushing involves using a coarse brush to gently be moved along the skin in the direction of the heart. This technique boosts lymph flow by stimulating sweat glands and supporting circulation below the skin.

7. Anti-Inflammatory Diet

Consuming a healthy diet rich in antioxidants and full of healthy fats is critical to support a healthy immune system, especially as we age. Pathogenic agents cannot thrive in alkaline environments which makes eating fresh fruits and vegetables and healthy cell-supporting fats absolutely necessary. Red foods are some of the best anti-inflammatory foods you can consume such as:
  • Cranberries, raspberries, and cherries
  • Vegetables, especially beets
  • Manjistha, also known as “red root”
Lymphatic vessels exist at the site of the intestines and are easily susceptible to destruction from unhealthy diets.Maintaining a healthy gastrointestinal tract helps to ensure not only immune system healing but it also decreases your risk of developing obesity and cardiovascular disease.

8. Hydrate

The lymphatic system is primarily composed of water and must be hydrated to function at the highest level. Drinking purified and mineralized water and water with antioxidant extracts such as lemon water is an excellent detoxification strategy to push toxins from the body.
Dr. John Douillard recommends a lymphatic rehydrating technique which involves sipping warm water every 15 minutes throughout the day for 2 consecutive weeks. This procedure is believed to stimulate the lymphatic system to flow fluidly and relieve congestion and symptoms of a sluggish immune system.

9. Massage

Massage therapy improves immune function and can relieve symptoms of chronic fatigue and pain. Massage techniques such as connective tissue massage promote the flow and drainage of lymph through the body. Patients having been diagnosed with cancer and those receiving a second diagnosis can greatly benefit from massage therapy.

10. Avoid Tight Fitting Garments

Avoid tight fitting garments such as underwire bras to prevent any unnecessary restriction on lymphatic vessels. Lymph nodes are highly concentrated around the chest region to drain fluid from breasts, arms, and the chest. Do not constrict the lymphatic flow.

Supporting Your Lymphatic System When Healing From Cancer

It is critical for individuals with cancer to boost the health of the lymphatic system and detoxify regularly. Removing toxins and supporting lymphatic flow have been shown to decrease the reoccurrence of cancer. One in 5 individuals who have received treatment for breast cancer will be affected by lymphedema later in life. Will you incorporate these detoxification strategies into your daily lifestyle to improve your lymphatic system today?
Live your life without the threat of cancer. Go here to be notified each week about new, cutting-edge information that impacts your health.

Canadian Scientists Found A Plant That Kills Cancer Cells In 48 Hours

Although cancer is still regarded as an incurable disease, scientists are working night and day to beat the odds and find a cure for it.
A recent discovery may as well be the latest medical breakthrough in cancer research. Namely, researchers from the Department of Chemistry and Biochemistry at the University of Windsor in Canada found that dandelion tea can destroy cancerous cells.
Although dandelion is often regarded as weed and is never welcome in our gardens, it has a wide array of health benefits. Dandelion root, which was the primary focus of the research, showed that it can kill most cancer cells in only 2 days.
In addition, dandelion root provides a number of other health benefits including:
  • it’s a strong diuretic,
  • it stimulates bile secretion of the bile,
  • it cleanses the liver,
  • it helps with allergies and
  • it lowers blood cholesterol levels.
Dandelion root contains a real storehouse of vitamins – B6, thiamin, riboflavin, vitamin C, and folic acid, and minerals – iron, calcium, potassium, and magnesium.
A personal experience of a man who was only given days to live, but lived until old age.
John di Carlo, 72, was given intensive and aggressive chemotherapy treatments for 3 years before he was sent home  to spent “the last days “of his life. As doctors had nothing else to offer as a possible therapy for his cancer, he was advised to drink tea from dandelion root. Four months later his cancer disappeared.
How to store the dandelion root
There are two ways to use dandelion root – fresh and dried. If you are drying it first, carefully peel the roots first then cut into small pieces. Arrange the pieces on some baking sheet, and keep in a cool dry place that has good ventilation. Always keep the dandelion root in fresh air when drying it.
It normally takes 3-14 days for the roots to become brittle.
By drying dandelion root, you can preserve its medicinal properties for up to a year. Transfer the dried roots to a glass jar and store in a cool, dark place.

The Household Spice that Destroys Cancer Cells, Stops Heart Attacks and Rebuilds the Gut

What if there was a common household spice that could rebuild the gut wall to improve digestion, destroy cancer cells, stop a heart attack in its tracks and was useful for weight loss? I’m assuming you’d want to know more about it, right?
The hot fruit of the cayenne plant (“capsicum annuum”) has been used as a superb culinary spice for centuries and may be the most valuable medicinal herb in the entire plant kingdom for many of the reasons mentioned above !
High in vitamins A, C, B complex, calcium and potassium, studies have shown that cayenne can rebuild the tissue in the stomach and the peristaltic action in the intestines. Moreover, cayenne acts as a catalyst and increases the effectiveness of other herbs and alternative cancer treatments.
Have you ever gone after the chips and salsa with gusto and then felt flushed while your nose started to run a little bit? Cayenne warms the body and stimulates the release of mucus from the respiratory passages. If you’ve ever eaten a fresh hot pepper, you know it clears the sinuses and causes sweating.
Cayenne peppers raise the body temperature as it stimulates circulation and blood flow to the skin. Herbs that promote fever and sweating are considered to have a diaphoretic (sweat-inducing) action which helps reduce fever and relieves the congestion of colds and sinusitis.
The active ingredient in cayenne is called capsaicin and in 2004, Dr. Sanjay K. Srivastava and colleagues (University of Pittsburgh School of Medicine) treated pancreatic cells with capsaicin. They found that it disrupted mitochondrial function and induced apoptosis (programmed cell death) in cancerous cells without affecting normal pancreatic cells!
The results of the study were published in the April 20, 2005, issue of Innovations Report, in which Dr. Srivastava stated: “Our results demonstrate that capsaicin is a potent anticancer agent, induces apoptosis in cancer cells and produces no significant damage to normal pancreatic cells, indicating its potential use as a novel chemotherapeutic agent for pancreatic cancer
In an article published in Reuters on March 16, 2006, entitled, “Hot Pepper Kills Prostate Cancer Cells in Study,” Dr. Soren Lehmann of the Cedars-Sinai Medical Center and the UCLA School of Medicine asserted: “Capsaicin had a profound anti-proliferative effect on human prostate cancer cells in culture. It caused 80% of the prostate cancer cells growing in mice to commit suicide in a process known as apoptosis.” Researchers in Japan have also shown that cayenne pepper can dramatically slow the development of prostate tumors, and is an excellent addition to alternative cancer treatment for this type of cancer.
And if cayenne’s cancer-fighting capabilities weren’t enough, its effects upon the venous structure and heart are nothing short of miraculous. Cayenne is incredibly nourishing to the heart and has been known to stop heart attacks within 30 seconds.  If you want something in your first aid kit for a heart attack, carry cayenne tincture.
According to Dr. John R. Christopher, “In 35 years of practice, and working with the people and teaching, I have never on house calls lost one heart attack patient and the reason is, whenever I go in (if they are still breathing) I pour down them a cup of cayenne tea (a teaspoon of cayenne in a cup of hot water) and within minutes they are up and around.”
In addition to being a welcome addition, there’s also evidence to suggest that cayenne may be useful in the treatment of obesity. Results of one trial showed that consumption of 10 grams of cayenne pepper with meals helped to reduce appetite, while results of another revealed that cayenne increases the metabolism of dietary fats. Lastly, herbalists from centuries past would pour cayenne pepper directly on fresh wounds in order to sterilize and stop bleeding.
Many of us (over 90%) have worms or different parasites in our systems. One simple way to get rid of them is to have a “cayenne drink” daily. Fill up a glass with water or juice and then add 1/4 tsp of cayenne pepper. Stir it up and then “down the hatch.” Yes, it’s a bit spicy, but you’ll get used to it.
As you can see, the amazing curative powers of cayenne are almost mind-boggling. Clearly, it is  a “wonder herb” that has scientifically proven its worth!  According to Dr. Richard Schulze, “If you master only one herb in your life, master cayenne pepper. It is more powerful than any other.”
On a personal note, I take cayenne pepper every day as part of my nutritional regimen and a “preventative” cancer treatment. I also keep a cayenne tincture in the house and in both cars … just in case!
Hopefully this provides you with a good overview of the many amazing medicinal uses of cayenne and you put this information to good use. Until next time, may God bless you.
This article was republished with permission from

Friday, June 24, 2016

Scientists Discover THIS Oil Destroys 90% of Colon Cancer Cells in 2 Days!

The American Cancer Society predicts 95,270 new colon cancer cases in U.S. this year, many of which will be probably treated with the conventional methods: radiation therapy, surgery, or chemotherapy. But all of these treatments have severe side effects, and one recent study claims that there is a safer and more natural treatment for colon cancer.
Coconut oil is well-known for its many health benefits, and some people even regard organic virgin coconut oil as a superfood. Its component that is considered to possess anti-cancer properties is the medium-chain fatty acid which can also be found in breast milk, called Lauric acid. It provides plenty antimicrobial properties thus supporting the immune system.

Coconut oil is believed to be anti-everything bad. This pro-health ingredient possesses most anti-inflammatory properties than any other food, along with its anti-fungal, anti-bacterial, anti-viral, anti-microbial, antioxidant and anti-carcinogenic properties.

Coconut oil can help normalize the levels of insulin and blood sugar, destroy candida and other harmful fungi, reduce the risk of heart disease, and keep a healthy weight.

Colon Cancer and Coconut Oil

The Cancer Research journal has published a study which shows that the lauric acid in this oil possesses anti-cancer properties.
This active compound constitutes about 50 percent of the oil, and an in vitro study conducted by the University of Adelaide researchers found that it thoroughly obliterated over 90 percent of colon cancer cells in a 2-day treatment in a colon cancer cell line. This finding was supported by other studies too.

Researchers perform their in vitro experiments in a controlled environment, or in a petrie dish, outside a living organism. On the contrary,  in vivo studies involve experiments conducted on whole, living organisms. Some people may discount the coconut oil and colon cancer finding as it was performed in vitro. However, a lots of money are needed for them to perform more research without a support of a pharmaceutical company.
American Society for Nutrition explains that there are clinical studies which show that the medium-chain fatty acids in coconut oil can help in the prevention and treatment of osteoporosis, Chrohn’s disease, gallbladder disease, diseases related to viruses (hepatitis C, mononucleosis, herpes), and cancer. It was previously shown that coconut oil can help reduce the severe side effects of chemo, and improve the life quality of cancer patients.

More Coconut Oil Research

Coconut oil has also been considered to treat Parkinson’s disease, Alzheimer’s disease,  Huntington’s disease, diabetesmultiple sclerosis, and drug resistant epilepsy. There was a case when Dr. Mary Newport started giving a daily dose of this oil to her husband with Alzheimer’s disease. After 60 days, his symptoms improved drastically. As she states, ketone bodies can help the heart recover after an acute attack, the newborn’s brain recover after lack of oxygen through adults, and can reduce cancerous tumors.

Thursday, June 23, 2016

How the Alkaline Diet Cured Cancer ( A True Story of someone )

I would like to introduce a friend of mine, Rebecca Maglionico. I have asked her to share with us, a personal family experience, with Cancer and an alkaline diet.

Thank you, Anya, for allowing me to share today how incredibly powerful PH levels in our bodies can be.
I would like to start by saying, I have lost many friends and family to Cancer (including the most devastating, my mom when I was 23, she was 53). So I’m sure you can imagine my debilitating fear when my older brother tried to lighten the blow of his cancer diagnosis.
When my brother was 38 he was diagnosed with Colon Cancer and was told he probably wouldn’t survive it. The doctors were shocked to find someone his age with this type of Cancer. With traditional treatment including Chemotherapy, radiation and having part of his colon removed, he did in fact beat Colon Cancer. He has said, healing from the “treatment” was more excruciating than the actual Cancer.
One year later, Cancer appeared in his scan again. This time, it was a tumor on his back that metastasized to his spine, and was weaving into his spinal column toward his brain. Along with this Cancer he also had Squamous Cell Carcinoma. More concerning was the rapid growing Cancer in his spine. There was no way to operate on it, and he would have had terrible symptoms when it reached his brain including: Seizures, Loss of balance or trouble walking, Vision/hearing or speech problems, Headaches that go away after vomiting. The doctors told him to go home and be with his family, there was nothing that could be done.
My brother has a son, (5 years old at the time) and he wasn’t going to accept that as an answer. Someone in my brother’s office suggested an upcoming retreat, that taught how to live a life of health and wellness. The problem was, it cost thousands of dollars for the weekend. A blessing, in the form of my brother’s boss, offered to pay and join my brother on the retreat. They both went to Hippocrates Health Institute located in West Palm Florida for the weekend. The instructors, for this particular retreat, were the best of the best in their specialty field.
Upon returning home, my brother started with the Gerson Therapy and an Alkaline diet. They compliment each other well.
The Gerson Therapy is based on the idea that Cancer develops when there are changes in the cell metabolism due to toxic build-up. Dr Gerson suggested people with Cancer have too much sodium and not enough potassium, which causes tissue damage and weakening of organs. The goal of this therapy is to restore the body to healthy, by repairing the liver and returning the metabolism to its normal state. This can be done through a specific organic diet, supplements and enemas to remove toxins and reboot cell metabolism. My brother had a list of foods that were low in sodium and high in potassium that he cross referenced with his alkaline diet. Mainly juicing raw ingredients for the majority of his daily caloric intake.
Alkaline vs acidic levels can be confusing because some think it refers to the actual PH level in the food itself. Some foods such as lemons and limes, are highly acid in their natural state but have an alkaline affect on the body. Alkaline diets involve eating minimal amounts of meat, dairy, white flour and white sugar due to their acidic affect on the body. Instead, focusing on fresh fruit and vegetables, nuts and soy products due to their alkaline affect on the body.
Most people with diseases especially Cancer have a PH level of around 4. Cancer cells cannot grow or even exist in an alkaline environment. Cancer cells also cannot grown in the presence of oxygen. When the body tissue has a high level of alkalinity they are able to hold much more oxygen than with a high acidic level. A high alkaline level in the body also makes it easier for cells to discard waste and toxins.
My brother chose foods rich in potassium, with a high alkalizing affect and only ate/juiced these items. After just two weeks on this diet/therapy, he was able to raise his body’s PH from 4 to 7.5. Our body’s ideal PH level for optimal health is 7.2, cancer cells start to die at 7.5. After a check up with his oncologist, they found that the tumor on his back (into his spine) had shrunk by 75%. Within 6 weeks of his chosen treatment, all of his Cancer (back tumor, spinal Cancer and even skin Cancer) was completely gone!! I remember sitting on the phone with him, waiting for his test results. It usually only took about 45 mins tops… He waited almost two hours!! The doctor later reviled he was positive it must have been the wrong scan, and was trying to find my brother’s. After confirming it was in fact my brother’s scan, he told him “I don’t know what you did but keep it up, because you no longer have any signs of Cancer in your body”.
It has been 3 years since that day. It takes about 2-3 days to see a change in your PH level (so he is ok with cheating for a short amount of time). He still tests his PH once a month and also returns to the strict Gerson/Alkaline diet for a week at a time for a “cleanse”, as he likes to call it.
I cannot express the gratitude I have for my brother’s coworker suggesting the retreat, his boss for making it all possible and my brother’s determination to live for his son. I often wish that we had known of this sooner as it could have saved my mother’s life, and countless others. Please know there are options out there, do your research and never give up!!

An alkaline diet and cancer

An alkaline diet – also known as an acid alkaline diet – is a diet that consists of fresh fruit, vegetables, roots and tubers, nuts and legumes and only small amounts of meats and dairy products. Some people believe that this type of diet will help you lose weight, increase your energy and reduce your risk of heart disease and cancer.

However, there is no evidence to support any of these claims.

The chemistry of your blood is slightly alkaline – alkaline is the opposite of acidic. Supporters of an alkaline diet believe you should eat food that matches the chemistry of your blood. They say that a high-acid diet upsets the balance of your blood and causes disease over time – so eating a more alkaline diet will protect you from disease.

The body has a complex system that makes sure the blood stays in its healthy, slightly alkaline range. If the blood becomes too acidic or too alkaline, the body automatically corrects this on its own. Your blood may become slightly more acidic or alkaline after eating certain foods - but it will stay within the healthy range without a special diet.

For more information about foods and cancer risk, see our Nutrition and Fitness section.

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Tuesday, June 21, 2016

How to Make the Cancer Fighting Essiac Tea Recipe

Every year, all over the world, approximately 14 million people are diagnosed with cancer.  It’s the number two killer in the United States. This year − just as in every other year − more than half of those 14 million people diagnosed are going to die. The numbers of survivors in any given year can be misleading… since the cancer may simply claim their life in another calendar year. It is a horribly painful truth.
There’s an ongoing information war between “conventional” cancer treatment (chemotherapy, radiation, and surgery) and “alternative” cancer treatments (using foods, herbs, and other natural modalities).
Whatever your thoughts on conventional medicine or your personal choice about following standard medical advice, there are available holistic therapies you can usein conjunction with your current cancer treatment to increase your chances of surviving a brutal and unrelenting disease. Saving lives should be everyone’s goal by any means necessary.

We need to stop fighting so we can stop people from dying.

This is a fight a Canadian nurse understood well. Rene Caisse treated her patients with an inexpensive, natural tea for fifty years – free of charge − and had the support of many renowned scientists, respected doctors, and cancer survivors until her death in 1978.
A mixture originally used by the Canadian Ojibwa tribe, this “tea of life” was recreated by Nurse Caisse and administered to her patients starting in the 1920s. Patients who were told there was no hope by their doctors were able to beat their cancer.
Despite attacks to her reputation, legal trouble for her treating patients without a license, and being dragged into court countless times, Nurse Caisse never stopped helping her patients. The fact she wasn’t charging for her tea is probably the only thing that kept her out of jail.
In 1938, she received more than 55,000 signatures on a petition to allow her to continue giving her tea to patients who were told nothing could be done to treat their disease.
Thousands of people swear by the results they got from this Essiac tea recipe. Meanwhile there were many doctors who called it nothing more than the “placebo effect” in action. When people survive what is considered unsurvivable cancer… we need more of what helped them do that. Whatever it is, we need more in our lives and the lives of our friends and loved ones.

How Does Essiac Tea Work?

Essiac tea detoxifies the body, attacks cancer cells, and ramps up the immune system with powerful antioxidants. To date, it has proven safe for all but pregnant or nursing women. For best results, buy the ingredients individually and prepare it yourself.

Ingredients in Essiac Tea Recipe:

  • 1 ½ pounds cut burdock root (Arctium lappa is a natural blood detoxifier)
  • 1 pound powdered sheep sorrel (Rumex acetosella is a powerful antioxidant)
  • ¼ pound powdered slippery elm (Ulmus fulva is a powerful antioxidant)
  • 1 ounce powdered Turkish (Indian) rhubarb root (Rheum pamatum is a phytochemical that is naturally astringent, anti-microbial, antifungal, and anti-inflammatory)

Directions to Make Essiac Tea

  • Mix all four herbs thoroughly, store in a tightly sealed glass container away from light
  • For a quart of tea, you need 1 ounce of herbal blend
  • For a gallon of tea, you need 4 ounces of herbal blend
  • Bring desired amount of water to a rolling boil in a steel or cast iron pot for 15 minutes
  • Cover with a lid, steep at least 12 hours
  • The following day, reheat the water but do not boil
  • Allow to settle, then strain out herbs (there will be sediment in the bottom)
  • Pour into tightly sealed glass or ceramic containers and cool
  • Refrigerate and use as recommended (sweetened with honey or natural sugar to taste)
For general health, drink ½ ounce of tea in two ounces of water once daily. Rene Caisse suggested it be taken at bedtime on an empty stomach. To fight disease, gradually increase consumption of Essiac tea to 1 ounce of tea in 2 ounces of water once daily. The tea can be consumed cold or hot and more water can be added for a milder flavor. Nurse Caisse cautioned against drinking more in hopes of better or faster results and to increase water consumption.
There doesn’t have to be an either/or relationship between conventional and alternative practitioners. The first goal, the only goal, should be saving lives. Essiac tea is a natural, well-tolerated holistic treatment… and Nurse Caisse’s patients lived to tell others about it.

Article Summary

  • Nurse Rene Caisse treated her patients with an inexpensive, natural, cancer-fighting tea for fifty years – free of charge – and had the support of many renowned scientists, respected doctors, and cancer survivors until her death in 1978.
  • This “Essiac tea” was a recipe from the Canadian Ojibwa tribe who called it the “tea of life.” Many patients who were told there was no hope by their doctors were able to beat their cancer using Essiac tea.
  • To date, it has proven safe for all but pregnant or nursing women. For best results, buy the ingredients individually and prepare it yourself.
  • For general health, drink ½ ounce of tea in two ounces of water once daily.
  • To fight disease, gradually increase consumption of Essiac tea to 1 ounce of tea in 2 ounces of water once daily.

Wednesday, June 15, 2016

The Amazing Cancer-Fighting Benefits of Curcumin

he use of turmeric can be dated back as far as 3,000 BC, and is one of the most important anti-cancer nutrients studied today.
Turmeric root can be purchased fresh in its root form (sometimes hard to find), or dried and powdered. In its dried form it is popular in Asian dishes, especially those of India, and is one of the key ingredients used in making curry powder.
Curcumin is the yellow pigment extracted from turmeric and is one of three known curcuminoids in turmeric. Curcumin has demonstrated incredible anti-cancer benefits. In countries where people eat turmeric daily at about 100 to 200 mg (roughly 1-2 teaspoons) over long periods of time, research has shown there to be lower rates of certain types of cancer.
In fact, over 2,000 published studies have shown curcumin combats cancers of the breast, prostate, liver, colon, lung, pancreas and more. Many of these studies have shown curcumin actually stops cancer cells from dividing. Curcumin has also been shown to trigger apoptosis, or programmed cell death, which is the body’s natural and necessary way of ridding itself from damaged cells.
Unlike chemotherapy drugs or the breast cancer drug Tamoxifen (which by the way has been classified by the World Health Organization and the U.S. National Institutes of Health as a known human carcinogen with over 20 side-effects),curcumin has the ability to kill cancer cells while leaving healthy cells unharmed.
A 2007 U.S. study using curcumin along with chemotherapy to treat bowel cancer showed that adding curcumin to the diet killed more cancer cells than chemotherapy alone. In another study, curcumin helped stop the spread of breast cancer in laboratory animals. Curcumin in some form is currently being tested in no less than 16 clinical trials on cancer, including prostate, breast, colon and osteosarcoma.
Despite the fact that curcumin has been extensively researched for decades and has demonstrated clear anti-cancer power in clinical trials, it is still not widely prescribed in cancer therapy as there is little financial incentive to do so. Drug companies cannot patent natural substances, and without a patent there is no profit. The good news is that you are still able to receive many of the benefits of curcumin by using the spice turmeric liberally in your cooking and/or through supplements.

Increasing the Bioavailability of Curcumin

One challenge with getting enough curcumin into your diet is that it is not highly bioavailable. In other words, the human body doesn’t absorb much curcumin when it’s ingested alone. Curcumin is also not soluble in water, only in fat. Therefore, it’s best to combine turmeric with a healthy oil such as extra virgin olive or coconut oil whenever possible in recipes. (Note: never use vegetable oils such as corn, soy, canola, sunflower, etc. as these are pro-inflammatory oils, contribute to cancer, and are often rancid and genetically modified.)
When combined with other powerful nutrients such as fish oil, olive or coconut oil, and/or black pepper, curcumin’s anti-cancer effects are further amplified as it becomes more readily available to the body.
According to Dr. Michael Greger, MD, piperine (the phytochemical in black pepper that gives it its pungent flavor), increases the absorption of curcumin by as much as 2,000%. Apparently, even a little pinch of black pepper (as little as 1/20th of a teaspoon) can have positive and significant absorptive effects on the body. Dr. Greger also noted that eating the whole fresh turmeric root is best and mixing a natural oil with it can enhance curcumin’s delivery as much as seven to eight times.

Ways to Incorporate More Turmeric (and Curcumin) into Your Diet

Turmeric root has a light flavor and can be grated or chopped and added to recipes. Turmeric powder can be used on eggs, added to soups and sauces, or rubbed on vegetables or chicken. Chicken Curry is a flavorful dish that includes plenty of this bright yellow spice. Adding turmeric to vegetables and then roasting them adds both color and flavor. Coat veggies in olive oil, sea salt, and black pepper, and add turmeric, ginger, and cumin for a tasty dish. This same recipe also works great as a marinade for grilled vegetables.
Be aware that turmeric contains a very strong color that can easily stain your hands, clothes, and countertops. However, it’s this intense pigment that also makes it great for adding color to plain white rice or cauliflower by sprinkling some turmeric powder on top. (Again, combine with a bit of healthy oil and a liberal sprinkle of black pepper for added benefit.)
To make a healing tea, you can finely slice or grate fresh turmeric root. Add along with some grated or sliced ginger root to a teapot and steep in hot water. Sweeten your tea if desired with local honey or green leaf stevia. The longer you steep, the more intense the color and flavor of your tea.
The possibilities are endless with this diverse spice and a little turmeric can easily be included in your daily cancer fighting diet.